deltoids_bodyweight

Showing 1–12 of 25 results

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  Deltoids

  across chest shoulder stretch
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  Deltoids

  arm circle
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  Deltoids

  arm swing side to side
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  Deltoids

  body weight millitary press
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  Deltoids

  cross over shoulder stretch
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  Deltoids

  external shoulder rotation stretch
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  Deltoids

  handstand push on chair
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  Deltoids

  internal shoulder rotation stretch
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  Deltoids

  lying lateral raises
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  Deltoids

  one arm shoulder flexor stretch
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  Deltoids

  overhand clap
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  Deltoids

  palm up palm down rotation